Bulletproof coffee was originally invented by Dave Asprey. A smart businessman that came up with the concept after he traveled to Tibet and drew his inspiration from the locals that added Yak butter to their tea. He was overweight & chronically fatigued all the time when in that period of his life. Upon consuming the … Read more
Green tea is a drink that has been consumed for centuries, but it has increasingly gained a lot of attention over the past decade or so, mainly due to the popularity it has gained in the world of health, fitness and weight loss. It originates from China where it was discovered by emperor Shen Nung. … Read more
Lets be honest: a lot of foods are not going into your shopping cart when you are following a ketogenic diet. Understandably this will be quite strange the first time you are going to shop for groceries. I’m here to help you to make things a bit easier by providing you with the keto diet … Read more
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