How To Lose 10 Pounds In 7 Days With The Egg Diet

Sliced eggs served on a plate

The egg diet was first popularized by film actor Adrian Brody to get to his skinny frame he needed for his role in the film The Pianist. He used the egg diet as a way to quickly lose a few pounds in a short amount of time. Even though it was created as a shortcut … Read more

What Is The Keto Diet About?

Ketogenic low carbs diet foods

If you are struggling with losing weight, and you have tried most diets and then some without results, or you have lost weight successfully on other diets, only to gain it back and more within the first month of ending the diet – stick with me. In this article I’m going into detail about why … Read more

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