Is Coconut Oil Good For Weight Loss?

Is Coconut Oil Good For Weight Loss? - Coconut oil jar and leaves

Lately coconut oil has made a tremendous bump in popularity, and due to good reason! It is widely applicable for all baking and cooking purposes, it has a high boiling turnover point, and it provides various health benefits – among which are claimed to be weight loss perks. But is that really so? It’s high … Read more Is Coconut Oil Good For Weight Loss?

Best Sugar Substitutes For Baking

Best Sugar Substitutes For Baking - Erythritol with baked food

So you have decided that you want to lose weight in a healthy manner? There are many facets of your current lifestyle that you may not have a lot of trouble dropping when you decide to start a diet to lose weight. One of the things I didn’t mind skipping, even though I thought it … Read more Best Sugar Substitutes For Baking

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