This article was written by Samantha, she is a contributor to my website and loves to share some of her own experiences on keto and all things healthy.
For all the women who struggle with the more traditional keto diet methods out there, I want to give this some extra attention.
So let’s talk about a good Keto diet plan for women. The Keto diet guidelines barely focus on women specific issues that you might encounter. Being a woman myself, I know the difficulties that come with it. Believe me: This diet can also work for you, and it will work!
The Keto diet works as good for women as it does for men, it’s just our bodies are, of course, different than those of men. With some adjustments to the way you use the Keto diet, it may become less of a diet and more of a way of life that completely works for you and it will make you love your body 🙂
The FAT fueled program introduction
It can be hard to just start and thinking you are doing the right thing seeing little to no results after weeks of dedication.
Let me tell you…. that’s not gonna work. You will lose motivation and quickly fall back into your old habits. That’s why you need a PLAN.
There are meal plans out there that already did all the thinking for you, you just have to follow it. This is quite easy actually, think of it as your daily food agenda, once you get it into your system the rest will follow naturally.
You are probably here because you want to burn that stubborn body fat. Maybe you have already taken a look around this website to see that the primary goal here is to use fat to burn your body fat. I’m going to tell that you can get LEAN while eating fat, that probably sounds too good to be true doesn’t it? Well it is very good and fortunately it’s also true…
Of course, we are talking about foods here with the good and healthy fats that your body is going to use as it’s prime resource. Before we begin, it is time to ask yourself the following questions (be honest to yourself!)
- Am I insecure about my body weight?
- Do I want to get rid of unwanted body fat (like belly fat)?
- Do I want to feel fitter?
- Do I want to change? Do I want to become a BETTER version of myself?
If the answer to these questions was a “YES” then you are in the right place.
I’m going to introduce you to the Fat fueled Keto program by international best-selling author Leanne Vogel.
And to beautifully quote Leanne here: “Created by a woman, for women”
How is this gonna help me?
When you want something you have to work for it, having a plan and something to follow here really helps to achieve your goals. The good thing is YOU WILL GET USED TO IT. Before you know it you will have turned your body into a fat burning machine that is using FAT itself to burn it. Fat will be our primary source of fuel and this will provide our body with MANY other healthy benefits.
All it takes is 30 days to get it up and running…. yes that’s right 30 DAYS.
When these 30 days are over, you will never want to go back to your old self. Not only will you feel much better and more energetic, you will be so used to consuming healthy fats and it’s incredible side effects that this is the new YOU.
The NEW “ME“
So let me give you some spoilers here about the new you and how you will feel/look like after following the fat fueled keto program by Leanne.
☆ You will feel more energetic (no more constant need for caffeine)
☆ You will feel less anxiety
☆ You will have more of a “balanced mood”
☆ You wont get constant hunger feelings
☆ You will sleep much better (reducing stress and helping you feel fit.)
☆ Your memory will improve
☆ More balanced periods (pain free)
☆ And of course….–> LESS UNWANTED BODY FAT <– you are actively burning this right now.
Let me be clear: At this point (after 30 days) you will be well on your way teaching your body to use fat to burn it as it’s primary resource. SO what that means is you will already be well on your way of getting leaner and getting rid of that unwanted body fat from the old you. You can do additional exercises at the gym or at home to help improve yourself and build some extra muscle tissue, but it is not required.
The program is completely digital and contains 324 pages in .PDF format. It will be delivered to you instantly upon purchase in your e-mail. From here you can download the program and keep it for as long as you like, it’s yours. Should you lose it you can even mail Leanne and get the program again so no worries here!
This is the complete package to stop struggling now and focus on what really matters: that you feel good and healthy.
The program contains an in-depth guidebook (everything you need to know) and a cookbook with over 60 keto recipes containing high fat delicious foods (Quick meals and even drinks are included!) nicely illustrated and complete with all the details and ingredients that you need.
The “30 day mindful meal plan” which is also included contains over 90 combinations of fat fueled keto eating using pure and natural/healthy foods. This makes sure you are covered for breakfast, lunch, in between quickly served snacks and dinner.
Finally, the program helps you to overcome some challenges like the keto flu as well.
YOU’RE IN CONTROL
Take charge of your health today and learn what it feels like to be fat fueled. You can stop searching the internet trying all sorts of methods that do not work because you are not following a plan and do not have clear goals. Remember: you need to change your lifestyle if you want to make the difference that you are looking for.
The Fat fueled program has it all sorted out for you, so why not take control and start now, TODAY. Today is the day you change and become who you really want to be, without all the questions that remain because this program tells you all you need to know and more. It is already sorted out for you, all that you need to do is to actually go ahead and DO IT.
It is likely that you have already tried diets on the internet or elsewhere that claim to make you feel better and deal with your weight struggles. I can tell you to stop searching now, because the cost of this program is only $45. It will save you a lot of time and also frustration, because you will be frustrated sooner or later when you don’t see the results and certainly so if you have to find out everything yourself. Well you don’t need to do that, do not re-invent the wheel as it was already done for you.
For only $45 you can make your life so much easier (and better!) and you will have finally found what you are looking for.
Gone are the days of not knowing what to eat, when to eat, and if it’s good for you.
It is time to deal with your weight problem and the insecurities that come with it. Many women did so before you (including myself!) and succeeded because of the fat fueled program, I hope you join us today!
If you have any questions please let me know and I will be happy to help you out, so feel free to leave a comment below! Prefer to mail me? You can send your mail to email@example.com or you can reach out to me directly at firstname.lastname@example.org
I look forward to meeting you, and hearing about your progress and your own experiences, please share them with me below. 🙂
With love ❤