Keto Friendly Protein Bars

The Kiss My Keto Variety Box

Kiss My Keto© Snack Bars Where to Buy: Kiss My Keto Flavors: Chocolate coconut, Chocolate cookie-dough, Chocolate Peanutbutter(Available with all three flavors as assortment pack too) Servings Per Box: 36 bars Serving Size: 50 grams Calories Per Serving: 240 calories Fat Per Serving: 19 grams Protein Per Serving: 9 grams Carbohydrates Per Serving: 3 grams Sweetener: … Read more

Top 5 Best Belly Fat Burners – Keto Approved!

Top 5 best belly fat burners!

Boost Your Weight Loss With These 5 Best Belly Fat Burners! When you start out on your quest to burn off excess body fat, or excessively stored calories, you may find that you are initially making a lot of progress when starting out. You metabolism is like a hot furnace at this point and you … Read more

Best Keto Supplements 2020 (beginner friendly!)

Supplements as a supportive health product

To succesfully aid your Keto lifestyle and to make life easier i’m going to walk you trough the BEST Keto supplements you can use while on keto. Supplements are not required but there are a whole bunch out there that certainly can’t hurt… in fact they will make a great contribution to your life. Not … Read more

Best Home Gym Equipment 2020 – Create the Ultimate Workouts!

Home gym equipment. Barbells and dumbbells laying on the floor

Best Home Gym Equipment Money Can Buy Exercise is a vital component of achieving your balanced lifestyle. Exercise can stimulate weight loss, the maintenance, and if you eat enough calories – the growth of your muscle mass and strength. On top of that exercise has a rejuvenating effect on your entire body, and  exercise serves … Read more

A keto diet plan for women – the fat fueled program [Review]

keto diet plan for women

This article was written by Samantha, she is a contributor to my website and loves to share some of her own experiences on keto and all things healthy.  For all the women who struggle with the more traditional keto diet methods out there, I want to give this some extra attention. So let’s talk about … Read more

Keto Meal Replacement Shakes – Ketologic® [Review]

Keto Meal Replacement Shakes

If you are looking for the perfect on-the-go meal that applies to the ketogenic ratios you may consider using Keto meal replacement shakes. This is a meal replacement shake that adheres to the best fat/protein/carb ratios you may have come across. Ideal for replacing some of your meals on the ketogenic diet if you are … Read more

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